Tone up and drop 10-15 lbs in body fat without a restrictive diet?
Feel healthier, happier, and more confident in your body?
Learn how to maintain your results?
– A portion control strategy and 4 step plan that will help you accelerate your fat loss.
– A simple formula I use with my clients to calculate your calories.
– A simple and fun exercise program to help you lose body fat and tone up.
– Learn how to enjoy your weekends, attend social occasions, and still lose weight!